You're not bad at resting. You're just too good at handling it all.
Somewhere along the way, you became the one people count on. The one who holds it together, sees it through, makes the call when no one else will. You're good at it — good enough that everyone around you has quietly started relying on it.
You know this isn't sustainable. You've probably known for a while. But you don't have the time to do anything about it, and if you did, you're not sure you'd know what to do with it. Sitting still has started to feel like something you'd have to justify.
Am I right?
Once a month, join us at SolFlo — a space built for this, where your nervous system rests just by being there.
Your breath slows before you decide to let it. Your body remembers it knows how to move. And then it gets quiet — quiet enough that you can hear the thing underneath, the one that's been talking the whole time.
A gong. And you go home still holding it.
This isn't a fix. It's a practice — something you come back to, not something you finish. No advice. No processing. No performing for anyone in the room.
Just two hours, once a month, that belong to you.
Mark your Calendar for the 2026 Dates:
October 13th
November 10th
December 8th
SolFlo Life, 1834 W North Ave, Floor 2, Chicago, IL 60622